I made this recipe for sweet potato fries via Clean Eating Magazine and they turned out really really good.
 |
| Before they went in the oven |
 |
| Finished Fries Sooo good. Calories: 164, Total Fats: 5 g, Saturated Fat: 0 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 99 mg, Total Carbohydrates: 27 g, Dietary Fiber: 4 g, Sugars: 5 g, Protein: 4 g, Iron: 1 mg I really think that eating clean this week has helped me a lot. I lost 1 pound since last week! I even went to Atlanta last weekend and still lost. I'm very happy with the results thus far and it's technically only been 4 days of eating clean. This morning, boot camp was BRUTAL with a capital B! I've been dreading the day she decides to do stair workouts and today was that day. I'll quote my boot camp instructor today b/c it totally summed up my workout: " The all or nothing approach isn't just draining, it's ineffective. You don't have to be perfect today, just focus on being better than you were yesterday." I can defiantly say that I'm better than I was yesterday b.c I did no workout, but today was definitely not my best day. There's always tomorrow! |
